Prune juice is a kind of fruit juice created from prunes, that are dried plums. It’s a good supply of dietary fiber, potassium, and vitamin C. Prune juice has been proven to have a number of well being advantages, together with enhancing digestion, decreasing levels of cholesterol, and stopping constipation.
Prune juice is comparatively straightforward to make at residence. The best methodology is to soak prunes in water in a single day after which mix them in a blender or meals processor. You may as well add different fruits or greens to the juice, akin to apples, carrots, or celery. For a sweeter juice, you possibly can add a bit of honey or maple syrup.
