Textured vegetable protein (TVP) is a meat various made out of defatted soy flour. It’s a versatile ingredient that can be utilized in quite a lot of dishes, from soups and stews to tacos and burgers. TVP is an effective supply of protein, fiber, and iron, and it is usually low in fats and energy.
TVP is made by extruding soy flour into varied shapes, comparable to granules, chunks, and strips. The ensuing product is then dried and might be saved for lengthy durations of time. When rehydrated, TVP turns into chewy and takes on the flavour of the encircling elements.
