Swapping an finish plate is the method of eradicating the outdated finish plate from a barbell and changing it with a brand new one. Finish plates are the discs which can be situated on the ends of a barbell and maintain the weights in place. They’re sometimes fabricated from metallic and might fluctuate in dimension and weight. Swapping finish plates will be needed for quite a lot of causes, akin to altering the burden of the barbell, changing a broken finish plate, or just altering the look of the barbell.
There are a number of other ways to swap finish plates, however the commonest technique is to make use of a barbell jack. A barbell jack is a tool that’s used to raise the barbell off the bottom in order that the tip plates will be simply eliminated and changed. As soon as the barbell is lifted off the bottom, the outdated finish plates will be eliminated by merely unscrewing them from the barbell. The brand new finish plates can then be screwed on of their place.
