A cartwheel is a gymnastic and cheerleading transfer through which an individual helps their weight on one hand whereas rotating their physique in a round movement, with their legs prolonged outward and collectively.
Cartwheels are a elementary ability in gymnastics and cheerleading, they usually can be used as a type of train. They’re a good way to enhance steadiness, coordination, and adaptability. Studying easy methods to do a cartwheel can be a enjoyable and rewarding expertise.