Blanching carrots is a straightforward but efficient option to protect their, vitamins and taste. It includes briefly boiling the carrots in water after which instantly transferring them to an ice bathtub to cease the cooking course of. Blanching carrots may be achieved for quite a lot of causes, together with:
– To protect colour: Blanching helps to protect the brilliant orange colour of carrots, which may fade when they’re cooked for too lengthy.
– To retain vitamins: Blanching helps to retain the vitamins in carrots, together with nutritional vitamins A, C, and Ok.
– To enhance taste: Blanching may help to enhance the flavour of carrots by eradicating their bitterness.
– To make them simpler to digest: Blanching may help to interrupt down the cellulose in carrots, making them simpler to digest.
